01 November 2010
not a bad day
despite feeling like i was going to throw up for the first half, i managed to climb a couple of flights of stairs, get almost 1600 calories, 60 grams of protein, and 16 grams of iron from my diet today, without resorting to the nasty myoplex. had homemade baked beans for lunch (from the freezer stash - they're easy to make but time consuming) and pasta for dinner with fresh tomato (courtesy of a neighbour's garden) and broccoli. i have perfected (i think) the art of overcooking broccoli just enough that i can eat it without overcooking it to the point where it is grey and slimy.