31 October 2010

oh torture

the house is full of leftover hallowe'en candy that i can't eat! not fair. i did manage 6 mini aero bars though (chocolate is easy, you just pop it on your tongue and let it melt) and still did not manage to top 1400 calories (i'm aiming for a minimum of 1600, and preferably way higher) although i did cram in a respectable 60 grams of protein, thanks to a tin of salmon and some mayo.

and, i did 20 sit-ups today, albeit slowly. it is hard to find exercises that don't use your feet in some way! i would like to do something for my arms, and thought of dips, but i don't know how that would work - maybe it would be ok because the weight would be on my heel? hmm...

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