12 September 2016

Oh, my neck.

I went for a run this morning and felt pretty great! Re-did C25K Week 6 Day 1, ran all I was meant to run, went farther (4.5 km) and felt faster!

I did have a bit of a twinge in my shoulder/neck near the end, but thought, I can do this!

Now my neck hurts, and all I want is to go lie down.

Cannot wait for my next physio appointment - a week tomorrow!