16 October 2012

The new normal: back to the old normal

As if it wasn’t already obvious, I am taking a break. My neck was bothering me all weekend, I can’t turn my head to the left fully, my shoulder is up, and I started getting all those weird random pains again that I used to get—a sudden sharp pain like being stabbed, very local, and in odd spots—the back of my right hand, the midpoint of my shin. Anyway, no more running, no more sit-ups, no nothing new until the problems have been dealt with. I still have my cycling though, so it’s not like I’m getting no exercise at all.

Also, note to self: start taking a vitamin D supplement again. The days are getting shorter. Wonder if that could be part of my problem?

In other news, here’s what I ate yesterday, pretty good I think!

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