Yesterday I managed to get myself out of bed and to work on time, and walked halfway home. And perhaps most importantly of all, got myself into bed at a decent hour. today I am up early, have had an egg and done 20 sit-ups (the easiest it's ever been for me!), a couple of dips (very hard), and tai chi steps 1 through 6 twice, and some “crane breathing” which I think is part of chi-gong? Going to try to walk to work, bringing soup and 2 kinds of fruit. Feeling good! That's 4 out of 4 resolutions covered.
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