so i am verrry hungry and want a snack. actually i want junk. thinking about rooting through cupboards. then i remember there is watermelon in the fridge. here's what my nutrient intake for the day looks like before the snack:
low in potassium, e, and iron (among other things), which always seems to be the case. but look at the numbers after i add a slice of watermelon:
who knew it was so nutritious?