i'm in classes all this week - asl immersion! - and boy is my brain tired. i keep thinking of a presentation i saw on diversity, taking about how brains run on glucose. i haven't been doing a great job of eating enough (our breaks are so short! only 30 minutes for lunch!), we had a tiring night on monday (i had asked tg to make dinner since i was taking the kiddo swimming, but he forgot - so after 45 minutes of wearing ourselves out in the water, i then had to scramble to make dinner for a cranky kid, and we ate late), so our mornings have been disorganised, and i've been forgetting my supplements.
a couple of weeks ago i was in a terribly foul mood, and forgetting my supplements, and i made a concerted effort to remember my supplements, and everything in life seemed that much easier. my mood improved.
anyway i've been in terrible spirits this week - overtired and overwhelmed - so i'm going to make sure that i do! not! forget! to take my vitamins and fish oil. and see if it helps as it has in the past.
we had dinner out last night - "family pizza night" at the evergreen brickworks, $3 gets a slice of pizza and some straight-from-the-garden salad. that helps too.
you'd think i would have learned by now!