15 November 2012

trying again

trying to get back on track with a bit of exercise. i'm a little afraid to try running again, as i don't want to mess up my shoulder. not entirely sure what to do! but i've started with sit-ups this morning.

also, have started tracking my nutrition again. did pretty good here i think - all hail smoked mussels, a great source of iron!

2 comments:

  1. Merry Christmas and happy new year to you and family.

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  2. and to you as well!

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