Well it's been a week since I started trying in earnest - tracking nutrition, getting back to running, doing situps in the morning, etc.
My general goal is to try to eat around 1500 calories every day, get my RDA in iron, remember my vitamins (they make such a difference!), eat meat every single day, get some kind of miles every day (run/walk/bike), and get my calorie expenditure over 2000 calories daily through exercise, and a few other daily selfcare goals (writing in my gratitude journal, stretching before bed, getting good sleep, etc.). I feel like writing it out there made it seem like more effort than it actually is.
Anyway, here are the one-week reports:
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