Well I haven’t been tracking or doing any (intentional) exercise lately. But I have been keeping busy.
Now that I’m all-natural with the hormones and just experiencing perimenopause as it happens, I find my appetite and metabolism fluctuate like crazy. Just uncontrollable hunger at times, and my weight climbed to a number where I didn't want to weigh myself (hence the no tracking). Then I had a very light period and my appetite vanished and I could honestly feel my body burning through reserves. Just snapped back to the goal weight I achieved in the spring. Hormones, man. It’s wild.
Anyway, I need to start tracking again, and find better ways to manage the swings than eating a ton of raw cookie dough.
And I haven’t done “progress pics” in a year and a half! Here’s the last one for comparison. I don’t see a difference? No idea what I weighed then either, since the demise of Fitday…
(Tried to recreate the pose as exactly as possible)
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