21 January 2026

Oof.

Not a good day today. 

Had a team meeting which started out with an agenda but which went off on fifteen different tangents. I struggled to keep up and take notes, but the stuff I needed to discuss never got addressed because we ran out of time. They probably would’ve kept going, but I said I could not do more than an hour (yay self advocacy, do I get a gold star?) and my brain was short circuiting towards the end. 

Didn’t get to the gym as I had another meeting right after lunch, but went for a little walk at least. Second meeting, I just fell apart about five minutes in, and just thinking about it hours later makes me cry. Some days I feel almost normal and some days I feel like I’ll never be the same again. 

I guess I should follow up on my disability paperwork because this is just not working.

Anyway I took a little (longer than intended) break and had a herbal tea and a cookie, and another cookie, and in the end about nine cookies. I find overwhelm is followed by overwhelming appetite. And now I have no cookies left to eat. 

Three peanut butter cookies on a vintage china plate.
The last of the cookies, now all gone

Three-ingredient peanut butter cookies 

Ingredients:

1 cup peanut butter (all natural but with salt)
1 egg
¾ cup sugar (I used brown)

Directions:

Beat together peanut butter and egg.

Mix in sugar.

Form into 1” balls. Place on cookie sheet. 

Flatten in criss-cross fashion with a fork dipped in water.

Bake at 375°F for 10-15 minutes.


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