Tracking over time

Because it came up in a discussion...

I use fitday.com, even though it's a bit sad, simply because I have used it since 2005. Seriously coming up on an anniversary here. And tracking over time is fascinating.

Guess when I had my baby?

Guess when I had my appendix out?

Guess when I had an incredibly difficult year with no time for myself at all, ending with the difficulties that marked the start of this blog?

It's interesting to look back and see how, despite the various peaks and valleys, things have remained largely the same for close to 20 years. And how my weight corresponds to the amount of time I spend caring about myself. I guess that is the real lesson underneath it all.