This morning I lay in bed for a minute before starting my sit-ups. And I thought, maybe sit-ups are the problem not running? It makes more sense for sit-ups to hurt my neck than running, but I’d done sets of sit-ups semi-regularly through the summer, with no problem. Maybe it’s some combination of the two? Anyway this morning sit-ups really hurt my neck and shoulder! So I only did six. I think I’ll look up safer situps, or maybe find some other indoor exercise to do that doesn’t take a lot of space.
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