Trying to get back on track with a bit of exercise. I’m a little afraid to try running again, as I don’t want to mess up my shoulder. Not entirely sure what to do! But I've started with sit-ups this morning.
Also, have started tracking my nutrition again. Did pretty good here I think—all hail smoked mussels, a great source of iron!
Merry Christmas and happy new year to you and family.
ReplyDeleteand to you as well!
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