always leads to bad habits... miss eating anything at lunch let alone
getting out and getting moving, too tired to cook when i get home, don't
eat a proper dinner, fitful sleep, rushed morning, forget to pack
lunch...
this summer i will probably have to take the car to work every day
because our schedules are changing (tg will have a new job, i'll have to
do preschool drop-offs in addition to pick-ups) so i want to get as many
walks to work in while i can. i walked yesterday - gorgeous morning! and
i felt so wonderful almost as though i had a restful sleep! but today i
am feeling the pain in my shins and feet. my left foot is sore
(especially the toe i broke), but my right foot it too, presumably from
compensating? also the shoes i wore yesterday - sneakerish ballet flats
are *quite* flat, something my feet aren't used to after a winter of low
heels and layers of insulation between me and the ground.
so, no walking today. but maybe tomorrow?
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